Diario de Yelis2591, 03 dic. 20

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I really let myself go back to this 😢

159,3 kg Disminuído hasta ahora: 8,1 kg. Aún para ir: 45,9 kg. Dieta seguida: Bien.

Ganando 0,4 kg a la Semana

39 Seguidores Apoyo

Comentarios

I feel this, something similar happened to me, don't give up, keep going. I know in my heart you will get over this!

03 dic. 20 por el miembro: VDSimmons

You’ve done the hard bit: confronting those numbers! If you can do that you can do anything now 😊 you’ve got this! It’ll just take a bit of time but you’re in good company x

03 dic. 20 por el miembro: Nutricali

Try the Whisk app for meal planning it is free!

03 dic. 20 por el miembro: FlyRobinFly

I did similar. You can fix it. Welcome.

03 dic. 20 por el miembro: Fiberoptic

I will look into whisk app....although I was more interested in losing weight while eating well with my "nutrition app". Fast weight loss is just water and temporary unless you committo a way of eating.

03 dic. 20 por el miembro: Fiberoptic

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