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Quiet a filling dinner 🍴 🥘
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2085 kcal
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Grasa: 62,85g | Prot: 87,58g | Carbh: 301,70g.
Desayuno: Low Fat Milk, Oats Cereal (Dry, Not Fortified), Sugar, Apples, Almonds. Almuerzo: Pillsbury Multigrain Roti, Chana Dal, Cooked Green Beans and Potatoes (Fat Added in Cooking). Cena: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Quinoa (Cooked), Paneer Bhurji. Pasa Bocas / Otros: Chana Dal, Haldiram's Diet Mixture , Coffee with Milk and Sugar. más...
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1791 kcal
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Ejercicio:
Yoga - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
30 nov. 20 por el miembro: Nabila Fatima Hooriya
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ful land balanced macros meal.
30 nov. 20 por el miembro: Farzana-
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Thank you @Nabila and @Farzana 😊😘
01 dic. 20 por el miembro: Sharmistha66
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Thanks to you @sharmistha66 for share your nutrition meals😋,🙋🏽♀️
01 dic. 20 por el miembro: Farzana-
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Oh I am learning so much from your posts as well 🤗 by the way why can’t I comment and ask questions on your posts @AI@ it would be great if I can
01 dic. 20 por el miembro: Sharmistha66
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Mmmmm, I firstly noticed it now🧐. I'll check my settings. But after app updated not work as well as before. I struggling for uploading a pic or post🤷🏽♀️.thank you for letting me know🙏🏼@sharmistha66.
01 dic. 20 por el miembro: Farzana-
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I'll reset all my settings, I hope this works😉
01 dic. 20 por el miembro: Farzana-
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it's my pleasure to help you💕🥰
01 dic. 20 por el miembro: Farzana-
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