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It almost isn't even fair to weigh oneself this time of year. Especially when it is this time of the month. But, I will go ahead and record it so that next week when things are back to normal, I will be happy to see a decrease. Is that cheating? Why, yes. Yes I believe it is. :)
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88,5 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Poco.
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1669 kcal
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Grasa: 82,39g | Prot: 41,85g | Carbh: 186,28g.
Desayuno: Smucker's Red Raspberry Jam, Country Crock Shedd's Spread Original, Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, International Delight French Vanilla Coffee Creamer, Coffee. Almuerzo: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Cena: Baskin-Robbins Rocky Road Ice Cream, Five Guys Little Fries, Five Guys Grilled Cheese Sandwich. más...
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2743 kcal
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Ejercicio:
Trotar - 8/kph - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 40 minutos, Trabajo de Escritorio - 8 horas. más...
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Ganando 1,4 kg a la Semana
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