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Mickee
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09 ene. 09
Diario de Mickee, 09 ene. 09
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I am following the simply filling technique on the new Momentum plan with Weight Watchers. I will admit I was very nervous about it, but find it is working well. I have only gone 1 week without a loss. This a.m. I was down 4.1 which blew me away. That makes almost 20 since I started back on WW in 10/2008.
Ver Calendario de Dieta
, 09 enero 2009:
383 kcal
Grasa: 2,81g | Prot: 6,17g | Carbh: 86,08g.
Desayuno:
agave, blueberries, steel cut oats.
Pasa Bocas / Otros:
banana.
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Good for you! That's very encouraging and you should be proud of your efforts. I am also doing WW and think it's a great plan :)
09 ene. 09 por el miembro:
janardale
YAY! you!
09 ene. 09 por el miembro:
DLAndrews
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