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CheshireKat
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30 dic. 13
Diario de CheshireKat, 30 dic. 13
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I was reminded tonight of why I hate Walmart with a fiery burning passion.
Also, if it isn't hard enough to maintain a nice healthy diet at school, it's just as tough at home...especially when you stay with your grandparents. I swear I've had to push away like 30 sweets out of my face just today.
I ate some pizza (which I haven't had in forever) it was amazing...But I was able to buy a few things for myself to keep myself on track.
Bought some apples and bananas, greek yogurt, some steamed broccoli...and some honey to go with my greek yogurt since it'a nonfat and plain. Which I had to get because everyone always eats all my yogurt in the house.
I'm going to increase my calorie intake this week, but I'm also upping my mileage of running. So...let's do the damn thing!
Ver Calendario de Dieta
, 30 diciembre 2013:
1359 kcal
Grasa: 57,77g | Prot: 50,87g | Carbh: 158,69g.
Desayuno:
Laughing Cow 1/3 Less Fat Cream Cheese, Thomas' Original English Muffins.
Cena:
Marketside 16" Five Cheese Pizza.
Pasa Bocas / Otros:
Plantain Chips.
más...
2528 kcal
Ejercicio:
Entrenamiento con Pesas (Moderado) - 10 minutos, Compras - 3 horas, Descansando - 12 horas y 50 minutos, Durmiendo - 8 horas.
más...
2 Seguidores
Apoyo
Comentarios
Go and get it girl! You can totally do this :)
30 dic. 13 por el miembro:
lauraab
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