Diario de Densible, 07 ene. 09

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Day 6 BootCamp

Short Day today-although packed with work and errands and yes-even exercise!

Have busy weekend-moving office to the house. So much to do and I keep forgetting to do any of it!

Nothing to report food-wise as fasted today.

ZERO EVERYTHING! Wah, I am hungry but surprisingly feeling okay mentally.

Ver Calendario de Dieta, 07 enero 2009:

2167 kcal

Ejercicio: Sentado - 3 horas, Conduciendo - 1 hora y 10 minutos, Trabajo de Escritorio - 5 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 15 minutos, Durmiendo - 6 horas y 50 minutos, Descansando - 6 horas y 45 minutos. más...

Apoyo

Comentarios

Great job squeezing that exercise in! I hope you didn't breathe any refined air today while you were fasting - I think that's against the rules! :)

07 ene. 09 por el miembro: amryk

Wow...You are one strong gal doing that fast! Don't know how you did it AND exercise too! Kudos to you. :)

07 ene. 09 por el miembro: mbhpro

wouldn't be great if we could live off air-although someone would figure out how to bread it and fry it and cover it with gravy! Fasting is not so hard once you get past lunch. I am having a cup of tea now.Chamomile-I love it! Hard part will be not to break the fast with something naughty. Planning on having the brothy shrimp soup again. I am rambling now. 'night!

07 ene. 09 por el miembro: Densible

Tea has gotten me past many a craving. Sounds like you made it through the whole day of your fast. Kudos!

08 ene. 09 por el miembro: mbhpro

Great job on the boot camp! Hope you have an uneventful move this weekend! Cheers =)

08 ene. 09 por el miembro: JulieC

ROFL, you and amryk always crack me up!! That is so funny!! I also find it hard to fast, I don't do fasting, or snow...or ironing! I love chamomile tea, I just seem to forget to fix a cup! Now that you remind me I think I'll go grab one. Good job keeping up with all that exercise. Is the beast getting his walks in too?

08 ene. 09 por el miembro: Janelleas


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