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Didged the scale (it's broken anyway) and took some measurements...
Shoulder: 1260mm
Chesticles: 1135mm
Arms - L: 430mm R:425mm
Weist: 910mm
Hips: 910mm
Legs - L: 550mm R: 545mm
Calves - L: 435mm R: 420mm
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2659 kcal
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Grasa: 114,43g | Prot: 236,76g | Carbh: 186,33g.
Desayuno: Blue Diamond Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Egg White, Woolworths Raw Honey, Egg (Whole). Almuerzo: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Woolworths Chicken Breast Fillets, Cucumber (with Peel). Cena: USN Casein Protein, Jungle Oats, Blueberries, Crede Flax Seed Oil, Cooked Broccoli (from Fresh), Baked Potato (Peel Eaten), Woolworths Seasoned Rump Steak. Pasa Bocas / Otros: USN Bluelab 100% Whey Premium Protein (Bar One), Bananas, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Yum Yum No Sugar Peanut Butter, Woolworths Moist Sliced Biltong, Avocados. más...
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3172 kcal
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Ejercicio:
Durmiendo - 6 horas y 20 minutos, Descansando - 16 horas y 30 minutos, Pesas - 1 hora y 10 minutos. más...
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