Diario de RealtorJerryCook, 16 nov. 20

Monday, time to refocus. The wife is recovering better than anyone thought she would. So that is a relief. been off work for a week. Yeah... not good. the routine's shot, and I ate everything I could find, in every nook, cranny, and hiding place in the house and pantry. I was a living vacuum cleaner. Today I get to drive 200 miles to present offers on one of my properties....
But, I am trying a elixer my sister gave me to calm the digestive track. Day #2 for that. and I am digging into my green whole food smoothies to give my stomack a break from surgar, wheat, donut hell! lol.

Ver Calendario de Dieta, 16 noviembre 2020:
1879 kcal Grasa: 47,40g | Prot: 91,48g | Carbh: 212,38g.   Desayuno: Go Raw Sprouted Organic Mixed Seeds, Sprouts Farmers Market Vegan Protein, Glory Foods Mixed Greens, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana. Almuerzo: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Cena: San Luis Sourdough Sourdough Deli Bread, Souper Salad New England Clam Chowder. Pasa Bocas / Otros: Goose Island IPA Beer, Lagunitas Lagunitas IPA, Peanut Butter Sandwich. más...

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Comentarios 
I'm glad she is recovering. I hope your week becomes blissfully average. What is the "elixir"? 
16 nov. 20 por el miembro: Rosie We Can Do It
water 6oz, apple cider vinegar 1tbs, lemon juice 1tps, sweetner a few drops, cajon pepper pinch, cinnamon pinch, Ginger pinch, mix all together and drink 20 minutes before eating, twice a day. eases gastrol challenges.  
17 nov. 20 por el miembro: RealtorJerryCook
that sounds like me... a human garbage disposal we call it in my house lol some days when I'm having a bad mental health day (#ptsd) i will eat everything in sight and bake all day long my kids love it but my health not so much lol 
17 nov. 20 por el miembro: Ashbae007
glad to hear that she is recovering and you are able to focus on you now that is also important 
17 nov. 20 por el miembro: Ashbae007

     
 

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