|
Ugh...just saw a profile pic of my ex with the guy she was fooling around on me with. Stung at first...but I am using it as a motivator...every mile I run I imagine myself getting further and further away!
|
1070 kcal
|
Grasa: 45,69g | Prot: 133,87g | Carbh: 28,12g.
Almuerzo: Lowfat Cheddar or Colby Cheese, Scrambled Egg. Cena: Chicken Breast, Cottage Cheese (Lowfat 2% Milkfat), G2 Orange, Coleslaw. Pasa Bocas / Otros: body fortress protein shake. más...
|
|
3669 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 5 minutos, Máquina de Ejercicio (Lento) - 30 minutos, Trotar - 8/kph - 25 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jackson1970
|