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1106 kcal
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Grasa: 46,33g | Prot: 62,42g | Carbh: 112,38g.
Desayuno: Woolworths Beechwood Smoked Gammon, Pickled Mango, Cucumber, Egg Omelette or Scrambled Egg with Vegetables, Coffee with Milk, Bottled Water Unsweetened. Almuerzo: Pickled Mango, KOO Baked Beans in Tomato Sauce, Coffee with Milk, Cucumber, Grated Cheddar Cheese, Albany Ultima Multigrain Brown Bread. Cena: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Potato (Fat Not Added in Cooking), Woolworths Gammon, Broccoli Flower Clusters, Glazed Carrots. Pasa Bocas / Otros: Bananas , Pringles Sour Cream & Onion. más...
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2816 kcal
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Ejercicio:
HIIT - 1 hora y 22 minutos, Descansando - 14 horas y 38 minutos, Durmiendo - 8 horas. más...
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