got some low cal beef minced ready meal to limit this enormous cal intake I had this week. this meal is 320 cal. added a slice of cheese and some crackers for a total of 600 cal.
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880 kcal
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Grasa: 43,45g | Prot: 54,24g | Carbh: 64,22g.
Desayuno: Tesco Medium Eggs, Gouda or Edam Cheese. Cena: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Gouda or Edam Cheese, Asda Calorie Counted Minced Beef Hotpot, Tesco Cucumber . más...
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