Diario de charliedelangé, 05 nov. 20

throwing up what feels like 2 weeks of food seems to be a good way for the scale to go down. A day before exams start I seem to have caught some sort of bug 😭 hopefully it's just a 24 hour thing.

95 kg Disminuído hasta ahora: 7,1 kg.    Aún para ir: 20 kg.    Dieta seguida: Bien.

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878 kcal

Grasa: 20,70g | Prot: 9,05g | Carbh: 163,17g.   Desayuno: Lay's Salted , Coca-Cola Coca-Cola Zero (Can), Score Sugar Free Energy Drink. Almuerzo: Pizza Base. Cena: Oh Mega Macadamia Butter, Coca-Cola Coca-Cola (Bottle). Pasa Bocas / Otros: Coca-Cola Coca-Cola (Bottle). más...