Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Tallglassofwater
Diario
02 ene. 09
Diario de Tallglassofwater, 02 ene. 09
Perfil de Tallglassofwater
|
< Entrada anterior
|
Entrada siguiente >
Time to renew in the new year. I think I'm going to try calorie restrictions to 1800-2200. I think the 2400 was still a bit too much. I know it sounds like a lot but when you're heavier you do need a bit more to keep you going. I've tried 1200 calorie diets which just leave me starving, even after making most of my calories from veggies.
Finally got a hair cut the other day. While cute, it's not quite what I wanted. I think I'm even going to go shorter next time :O
Question for everyone? How do you deal with food pushers?
Ver Calendario de Dieta
, 02 enero 2009:
2066 kcal
Grasa: 65,00g | Prot: 80,50g | Carbh: 300,20g.
Desayuno:
sugar, frozen blackberries, fiber one chewy, Jimmy western.
Almuerzo:
37, steamfresh baby, weight watchers cream cheese, ryvita oat, stouffer's chicken king.
Cena:
Act II butter, minute rice, wendy's, wendy's chili.
Pasa Bocas / Otros:
water, diet dew.
más...
0 Seguidores
Apoyo
Comentarios
Don't starve - you'll just gain it all back with a vengence! Bodies don't like starvation - this is very unfortunate for those of us trying to lose weight! Good luck in the new year - a new haircut sounds like a good way to start!
02 ene. 09 por el miembro:
nikeit
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Tallglassofwater
Ver la Historia Completa