Diario de Baby Monkeh, 01 nov. 20

Coconut rice with kale salad, buffalo mozzarella x2, high protein cottage cheese and spicy capsicum dip. It's over 3000kj i don't know how the kjs add up so quickly!

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1369 kcal

Grasa: 54,83g | Prot: 45,80g | Carbh: 165,31g.   Cena: Salad Fresh Kale Slaw, Uncle Ben's Coconut Rice (Lightly Flavoured) 250G, Bulla Cottage Cheese HIGH PROTEIN (Onion and Chives), Chris' Spicy Capsicum Dip 20G (10% of 200G Tub), That's Amore! Cheese Buffalo Mozzarella Bocconcini (Bite Sized) 150G, Black Pepper , Coles Ground Cumin Seeds . Pasa Bocas / Otros: Siggi's Black Cherry Yoghurt, Coles Bakery Coles M & M's Cookies 8 Pack, Reduced Fat Cappuccino, V Energy V Energy Can (Original) + 32% Extra (330Ml). más...

2975 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 55 minutos, Descansando - 14 horas y 5 minutos, Durmiendo - 8 horas. más...