Diario de duszek90, 27 oct. 20

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zielono mi ;)

Ver Calendario de Dieta, 27 octubre 2020:

1527 kcal

Grasa: 47,26g | Prot: 77,12g | Carbh: 196,18g. Desayuno: Mayver's Protein Peanut Butter, Farmers Union Greek Style High in Protein, Bananas , Inner Goodness Oat Milk, Lowan Whole Foods Wholegrain Rolled Oats. Almuerzo: Baby Spinach, Walnuts, Capsicum, Mayver's Peanut Butter Protein, Macro Perfectly Firm Tofu, Mission Low Gi Wrap. Cena: Philadelphia Light Cream Cheese, Garlic, Macro Perfectly Firm Tofu, Extra Virgin Olive Oil, Lemnos Reduced Fat Feta, Broccoli, McCain Peas, San Remo Wholemeal Pasta. Pasa Bocas / Otros: Lindt 85% Cocoa Dark Chocolate, Apple, Raspberries , Farmers Union Greek Style High in Protein, Kiwi Fruit, Mckenzie's Baking Powder, Farmers Union Greek Style High in Protein, Coles Organic Wholemeal Spelt Flour. más...