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Going out of town makes journaling so difficult, but knowing that I am going to have to enter everything when I got home helped me to skip on some of the less healthy choices.
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2686 kcal
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Grasa: 99,48g | Prot: 147,86g | Carbh: 306,69g.
Desayuno: Cinnamon Roll, tortilla, avocado, cheese, bacon, eggs. Almuerzo: laffy taffy, animal crackers. Cena: brocolli, rice, soy sauce, chicken kroger breast. Pasa Bocas / Otros: protein shake premier, milk, cookies. más...
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2709 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Sentado - 5 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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