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I've decided to try something new. I'm going to still count my WW pts but I'm also going to start my hypoglycemic diet and stick with it like I'm supposed. I couldn't find it listed here.So we'll see how the first week goes.
I'm making my new weigh in day Monday because that's every body's start a new diet day and that's the day my diet buddy weighs in. I'm going to do my best not to way everyday like I usually do and get discouraged.
I don't want to be a size 2 I want my blood sugars to stabilize and not have as many aches and pains.
Late entry I will prepare for tomorrow's eating so I don't have to eat what the cafeteria offers. I know better than that. I am eating Long John's take out tonight for the last time in a long while.wow fat content threw the roof for this meal but I'm not to far off on pts and calories maybe it won't go straight to my hips
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1273 kcal
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Grasa: 59,59g | Prot: 57,68g | Carbh: 136,30g.
Desayuno: bologna,turkey, whole wheat white bread, diet mountain dew. Almuerzo: cheeseburger, diet dew. Cena: Natural Cut French Fries (Kids), Fried or Battered Breaded Floured Shrimp, long johns, Hushpuppies. Pasa Bocas / Otros: wheat crackers. más...
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3021 kcal
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Ejercicio:
nursing,walking,lifting,bending - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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