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My Calories will be high today but that's because its mostly fruit calories. I picked fresh guavas & persimmons today and ate alot while picking. I feel awesome right now though. So full of energy. Everyday I eat at least 1000 calories worth of fruit anyway, so today's 2000 of fruit doesn't bother me. I'll burn that off swimming tonight. Might even set a personal best time of swimming a mile. Currently its 34 minutes. I'll report back on Monday how I did.
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2308 kcal
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Grasa: 38,49g | Prot: 87,76g | Carbh: 453,42g.
Desayuno: Guavas, Dole Bananas, Kale. Almuerzo: Guavas, Persimmon, Kale, Guavas, Bananas. Cena: Cooked Broccoli (Fat Not Added in Cooking), Daisy Sour Cream, Chicken Breast, Chicken Adobo. Pasa Bocas / Otros: Guava, Kale, Guavas, Bananas. más...
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3493 kcal
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Ejercicio:
Natación (Rápido) - 35 minutos, Permanecer de Pie - 1 hora, Trabajo de Escritorio - 5 horas, Descansando - 7 horas y 30 minutos, Durmiendo - 7 horas y 25 minutos, Conduciendo - 1 hora, Caminar (Lento) - 3/kph - 1 hora y 30 minutos. más...
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