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Yesterday I ate like calories didn’t matter. Spaghetti, pizza, chocolate cake (Though a small slice), 3 snack pack pudding cups with reddi whip followed by 1/2 box of chocolate pudding (though with almond milk) with lots of reddi whip - yes, I really really like pudding. And today the scale is down 2 pounds. I’m not going to document it because I hate having the number go up and then taking weeks or more to get back down but that 134.2 sure looked good. I’d thought I’d just stay at 136.4 for a few weeks or so - I believe in taking breaks from losing if I don’t hit a plateau to give my skin a chance to firm up - but now I’ve decided that under 135 is where I’m going to ‘rest’. I feel like my old self. Except for the creaks ...
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1589 kcal
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Grasa: 45,31g | Prot: 88,35g | Carbh: 204,57g.
Desayuno: Oatmeal, Brown Sugar. Almuerzo: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Lay's Wavy Original Potato Chips, Tyson Foods Canned Chicken Breast in Water, Oatmeal Bread, Kraft Miracle Whip Light Dressing. Cena: Baked Beans with Pork (Canned) , Jennie-O Sweet Onion Turkey Burger, Great Value Enriched Hamburger Buns, Hellmann's Light Mayonnaise, Ketchup. Pasa Bocas / Otros: Snyder's of Hanover Mini Pretzels, Silk Pure Almond Milk - Original. más...
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