Diario de Taysmama32, 09 dic. 10

WoW! I am suprised, I started working out this week... 2 days so far, an it's TOM... and to still see a loss especially after 2 days of not getting nearly enough Calories, well is SHOCKING!! I am very proud though, so so so very proud. I loaded some pics last night from 08-09 I s till have some 2010 and a Recent one to add... I can't believe what a difference even 30 pounds makes, I really look into the mirror and can't really tell... but going back and lookig at some pictures last night really made me feel great about my accomplishment!!!!

Have a Great Fridays EVE!!

oooh and BTW... I AM DONE WITH SCHOOL FOR THIS SEMESTER!!! YAAAH!!!!

88,5 kg Disminuído hasta ahora: 6,7 kg.    Aún para ir: 4,6 kg.    Dieta seguida: Bien.

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1117 kcal

Grasa: 36,65g | Prot: 85,20g | Carbh: 111,73g.   Desayuno: Splenda, maple & brown sugar oatmeal. Almuerzo: taco bell crunchy taco, Bean Burrito, clementine. Cena: chicken breast, Onions, Mushroom Pieces and Stems, Garden Blend Mexican Style Vegetables. Pasa Bocas / Otros: aquafina strawberry kiwi water. más...

2684 kcal

Ejercicio: Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, Trabajo de Escritorio - 9 horas, Descansando - 6 horas y 50 minutos, Durmiendo - 8 horas. más...