|
This is the worst time of year to decide to diet but here goes nothing. I have to get my ducks (elves) in a row as I have been gaining constatnly.
I have decided to eat fruit this year rather than the normal short-bread, gingersnaps and all that good fattening stuff.
My mother in law over cooks the bird and the stuffing so I will just pass this year and take lots of salad. Oh the potatoes are just mashed...no butter, milk or anything...yuck.....and the gravy is thickened potatoe water and veggie water...Oh someone save me!!!
So I am thinking that it will not be hard to pass this "stuff" up this year....:-)
So if I am saving on food calories I am thinking that I can drink up more alcohol calories...trust me I will need it this year!!!
|
700 kcal
|
Grasa: 34,00g | Prot: 16,00g | Carbh: 90,00g.
Cena: water, pepsi, beer batter fish. más...
|
|
2747 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|