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Waahoo Exams are DONE! I still have 2 tests to take, I know how much sense does that make right?!? I am looking at my food intake yesterday and at first I thought I missed something... No I didn't... I didn't come close to my RDI and I have a feeling I am going to pay for that. I did get my 1x10x10 workout in =) I feel good this morning. Have a great Hump Day everyone!!!
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1318 kcal
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Grasa: 46,38g | Prot: 80,69g | Carbh: 145,68g.
Desayuno: Nonfat Greek Yogurt - Blended Wild Strawberry, Splenda, Coffee (Brewed From Grounds). Almuerzo: Turkey Taco Bake, weight watchers string cheese. Cena: baby carrots kroger, Cheesy Cauliflower Bake, Turkey Taco Bake. Pasa Bocas / Otros: reduced fat triscuits, creamy peanut butter, wheat bread kroger, Clementines. más...
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2700 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 10 minutos, Trabajo de Escritorio - 9 horas, Descansando - 6 horas y 50 minutos, Durmiendo - 8 horas. más...
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 Comentarios
What a cheery, lovely, attitude. You have a good day as well. Thanks for the support.
08 dic. 10 por el miembro: bizzybee38
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08 dic. 10 por el miembro: Junebug7210
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