Diario de skwhite, 14 nov. 13

So I am working on taking a couple of things out of my diet that before I was not going to take out. But with the rising cost of milk I decided that was the first thing to go. I have been about 2/3rds successful with that this week. Once I get the chocolate milk monster tamed down I will re-tackle the soda thing. But I am taking it one at a time because I know that trying to do both I may not be able to do either.

Ver Calendario de Dieta, 14 noviembre 2013:
2254 kcal Grasa: 76,79g | Prot: 89,26g | Carbh: 318,15g.   Desayuno: Rhubarb Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey, Zurvita Zeal For Life. Almuerzo: Jimmy Dean Premium Pork Regular Sausage, Baking Powder Biscuits, Tillamook Pepper Jack Cheese Sliced, Cowboy Cookies, Apples, Dr. Pepper Dr. Pepper (12 oz). Cena: Zapple Bars, Clif Bar Builder's Bar - Chocolate. Pasa Bocas / Otros: Starbucks Nonfat Hot Chocolate (Grande), Philadelphia Original Cream Cheese, Kirkland Signature Cinnamon Raisin Bagel, Chobani Nonfat Pomegranate Greek Yogurt. más...
2594 kcal Ejercicio: Sentado - 3 horas, Permanecer de Pie - 3 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 1 hora, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Good plan on taking one step at a time. We switched from dairy milk (although we still eat some dairy, like yogurt and cheese). Cow milk is for baby cows (lol). We do almond milk now, and if you have chocolate cravings the Silk Dark Chocolate is AMAZING (100 cal for 8 oz). A little expensive, like $3.59 a half gallon. 
14 nov. 13 por el miembro: waynem37
Thanks, maybe I will try it after pay day, LOL 
15 nov. 13 por el miembro: skwhite

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de skwhite


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.