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Starting to work with Jeremy, Fit Happens
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72,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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3092 kcal
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Grasa: 137,96g | Prot: 267,40g | Carbh: 196,11g.
Desayuno: Cheese, Egg, Toasted Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Peanut Butter, Sandwich Thins - Honey Wheat, Peanut Butter. Almuerzo: Salmon, Chicken Breast (Skin Not Eaten). Cena: Yellow Sweet Peppers, Sweet Red Peppers, Onions, Garlic, Salt, Black Pepper, Beef Steak. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Banana, Creatine Micronized, Green Tea, Men's Ultra Daily, 100% whey protein, Glutamine. más...
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Ganando 0,4 kg a la Semana
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