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I totally honored the veterans in my life and did BADGER yesterday! Feeling great about today although really really hungry! I NEED MORE PROTEIN! I guess the one scoop egg white protein is not cutting it today. :)
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1102 kcal
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Grasa: 44,36g | Prot: 78,69g | Carbh: 103,54g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen), Jay Robb Egg White Protein Powder, Advocare Slim - Tropical Swirl, Advocare Catalyst, Sugar in the Raw Stevia in the Raw, Coffee. Almuerzo: Vegetable Beef Soup (Home Recipe), Toasted Whole Wheat Bread, Cucumber (with Peel), Unsweetened Iced Tea, Turkey Breast Meat, Swiss Cheese, Onions, Water, Lettuce. Pasa Bocas / Otros: Sahale Snacks Sahale Snacks Fruit & Almond Snack Cherries, Apples and Maple, Almonds, Water. más...
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2979 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...
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