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Very sad that Nebraska had to lose and that put me in a very bad mood, but that is ok there is always next year. Feel tired but today is my last day of the week before I get some time off. More pineapple I think??
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88,0 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1465 kcal
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Grasa: 40,31g | Prot: 39,18g | Carbh: 249,19g.
Desayuno: Butter (Salted), Coffee, prunes, Instant Oatmeal, English Muffin. Almuerzo: progresso wedding soup, peanut butter low calorie skippy, Whole Wheat Bread. Pasa Bocas / Otros: Peppermint Candy, pineapple chunks, cinnamon roll, Tap Water. más...
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2837 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 10 horas, Descansando - 4 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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