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Six/seven weeks ago I had willpower, but now the thought of chocolate biscuits is almost overwhelming sometimes. I have just eaten two very chocolatey ones (thats 240 cals) but I just felt I needed some sugar my stomach felt so empty. I am tired of being hungry, tired of thinkng all the time about food and what I can't have.
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1923 kcal
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Grasa: 41,69g | Prot: 78,15g | Carbh: 209,63g.
Desayuno: muller light, apple. Almuerzo: bread, Smoked Salmon. Cena: olive oil, Tomato Juice (Without Salt Added, Canned), spicy chicken tortellini. Pasa Bocas / Otros: cheddar cheese, matzos, digestive biscuit, heineken, sugar, coffee. más...
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3103 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 47 minutos, Permanecer de Pie - 20 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Sentado - 4 horas, Trabajo de Escritorio - 5 horas, Durmiendo - 7 horas y 37 minutos, Descansando - 5 horas y 8 minutos, Máquina de Ejercicio (Moderado) - 48 minutos. más...
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