Well day one of my cutting back and doing really well! crimbo round the corner I gotta get some weight off Im soooo sick of looking like this :( ps I don't look like my profile picture anymore :(
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1035 kcal
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Grasa: 24,35g | Prot: 31,22g | Carbh: 148,03g.
Desayuno: coffee black no sugar (only sweetners), Quick Oats Instant Oatmeal, Sweet 'N Low. Almuerzo: CUPPA SOUP. Cena: BUTTER, bread, TURNIP, onion, CARROTS, GRAVY, Corned Beef (Lean Only Eaten). Pasa Bocas / Otros: icecream , Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. más...
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1962 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 9 horas, Permanecer de Pie - 7 horas. más...
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