|
Not good! I really don't know what is going on. Am I a bear? Is my body preparing to hibernate in winter and accumulating fat or something? I don't know. Well, I'm going to try to keep logging things as best as I can :)
waist measurement over navel: 81.8 cm (yikes!)
|
59,1 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
|
|
1789 kcal
|
Ejercicio:
Indoor cycling intensity level 6 (light) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Ganando 3,5 kg a la Semana
|