|
I have no idea how many calories I ate yesterday but it was a lot. Two days in a row - the day before I had a bbq dinner (full meal with pie) at a friends- yesterday I got a huge gyro and ate almost all of it - would have eaten all of it but there was enough meat for 3 and I ran out of pita - Followed by 4 (mini) ice cream sandwiches. As an excuse I’ve been hungry, and even starting to feel bouts of weakness, so I need more calories. Back on the diet today but moving the calorie goal to ‘slowly lose weight’ until I don’t feel so hungry.
|
1476 kcal
|
Grasa: 126,95g | Prot: 59,01g | Carbh: 145,17g.
Desayuno: Hero Blueberry Fruit Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Land O'Lakes Light Butter with Canola Oil. Almuerzo: Kronos Gyros Meat Slices. Cena: LIDL Indian Style Butter Chicken. Pasa Bocas / Otros: Simply Nature Cauliflower Crackers - Cheddar Flavor, Purity Mini Ice Cream Sandwiches, Purity Mini Ice Cream Sandwiches, Silk Pure Almond Milk - Original. más...
|
|