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I'm really slacking in watching what I've been eating. I've recorded everything I've been eating though (it kinda blew my mind!) I need a bit of a kick everyday to remind me of my goals. Husband has been good at keeping me on track, but it would definitely help if he'd be more of a hard-ass :)
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2347 kcal
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Grasa: 123,79g | Prot: 110,77g | Carbh: 198,51g.
Desayuno: tomato, mayo, cheese, Toast. Almuerzo: cornbread, jambalaya. Cena: gravy, fried onions, cheese, tortilla, roast beef. Pasa Bocas / Otros: olives, rice milk, cheerios. más...
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2007 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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