Diario de kellyanncollins92, 14 sep. 20

Had a terrible weekend! Lost more weight but I'm pretty sure it's from muscle loss😑 working out hard this week and will weigh in again a5 the end of the week

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1309 kcal

Grasa: 71,07g | Prot: 83,34g | Carbh: 72,10g.   Almuerzo: Woolworths Free Range Sliced Beef Biltong, PnP Mixed Nuts, Lancewood Double Cream Coconut Yoghurt. Cena: Knorr Brown Onion Soup, Woolworths Bulgur Wheat & Lentil Salad, Woolworths Cabbage Carrot Tangy Mayo Coleslaw,  Roasted Grilled or Baked Chicken Breast (Skin Eaten). más...