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ALERT THE MEDIA!!!!
TODAY I WENT TO THE GYM!
and ran into my best friend's husband. Oh dear-running on the treadmill without any athletic support too. Thought I'd be safe. The place was deserted. I am running along trying not to fall off as I keep checking myself out in the mirror for the bald spot and trying to hold my gut in and keep my boobs from slapping my face all at the same time.
Out of the corner of my eye I see some dude like shape approach-I know it can't be to chat me up-maybe he thinks I am having some kind of fit and wants to check if I am wearing a medi-alert bracelet. Nope-it's just Tom! Mild embarrassment on all sides. I am sure my inappropriate attire will be discussed at some length. Must call my friend and make pre-emptive strike/excuse.
Anyway, all in all a good thing-interval training and weights. Nothing like weight training to shake me to my very core. I can hardly hold a pen right now.
Late
Peace Out
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901 kcal
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Grasa: 34,96g | Prot: 50,00g | Carbh: 102,64g.
Desayuno: psyllium, skinny latte, provolone, mayo, flat out, turkey deli. Almuerzo: mayo, provolone cheese, flat out, turkey deli. Cena: bread stick, mulligatawny soup. Pasa Bocas / Otros: cranberry sauce, vanilla ice cream, string cheese, apple, laughing cow light. más...
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2339 kcal
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Ejercicio:
Sentado - 3 horas, Entrenamiento con Pesas (Moderado) - 20 minutos, Trabajo de Escritorio - 7 horas y 45 minutos, Circuito de Entrenamiento - 20 minutos, Caminar (Rápido) - 6,5/kph - 35 minutos, Durmiendo - 5 horas y 50 minutos, Descansando - 6 horas, Trotar - 8/kph - 10 minutos. más...
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 Comentarios
lol. your hilarious... what were you thinking!?!?! no support while running!
02 dic. 08 por el miembro: cindyshine
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hey there, didn't you know that gravity sucks! Running without the support thing will only make the South Pole arrive sooner! You crack me up!!! Good job making it to the gym!!! No excuses with your friend, I'm sure she'll laught it up with you!
02 dic. 08 por el miembro: stormisummer
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I know I know but it was a case of striking while the iron was hot. If I took the time to go home and get a proper bra, I would not have gone at all. I spent ten minutes doing that back exercise where you hang upside down to provide equal amount of anti-gravity. Hopefully they are not in any worse shape than before I got on the treadmill.
02 dic. 08 por el miembro: Densible
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You are all cracking me up... this is so funny!! Maybe not funny to you Densible, but your sense of humour and style is bound to carry you a long way. Good job getting in that exercise...now I need to go get mine in. Good job!
02 dic. 08 por el miembro: Janelleas
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that was funny...hey see how much fun it can be going to the gym...don't let other people deter you...you go girl!
02 dic. 08 por el miembro: alicola
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02 dic. 08 por el miembro: amryk
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Yeah!!! for getting to the gym! You go girl! Do it again tomorrow!
02 dic. 08 por el miembro: JulieC
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LOL...I was picturing that scene in my head! The most important thing is that you got there and did your exercise! :o)
02 dic. 08 por el miembro: mbhpro
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I was thinking about you at the gym when I was on the treadmill tonight. I started laughing and about fell off imaginging the scene! Then I realized you are blessed, I am the local Vice President for the Itty bitty 7itty committee, 55378008 !!! Second only to my mom's friend, Jersey Deb.
03 dic. 08 por el miembro: stormisummer
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