Diario de vanderbergjeanine, 14 sep. 20

So I've been quiet....fell off the ban wagon. lol will start afresh today and do weigh in Monday. have a super duper day and a fantastic week. rooting for all of you.

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1192 kcal

Grasa: 58,42g | Prot: 39,09g | Carbh: 128,86g.   Desayuno: Blueberries, Coffee with Milk and Sugar. Almuerzo: Melrose Full Cream Cheddar Spread, Albany Brown Bread. Cena: Royco Bolognaise Cook-in-Sauce ,  Minced Beef (70% Lean / 30% Fat) , Blue Shirt Bakery Brown Tortillas. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...