Diario de stumaniak, 29 nov. 08

Dang, yet another day in which I failed to record my food. Mostly because I lost track and wailed on the munch. Plus I baked a pecan pie and a pumpkin pie (had to do SOMETHING with leftover ingredients), and I had to sample them. :-)

At least I did over 2 and a half hours of aerobics and a half hour of weight training. That should compensate, hopefully; it was probably the equivalent of somewhere between a half and three-quarters of a marathon.

Ver Calendario de Dieta, 29 noviembre 2008:
589 kcal Grasa: 3,94g | Prot: 3,25g | Carbh: 138,54g.   Desayuno: glucomannan, acacia, cranberry sauce, onion, potato. más...
3745 kcal Ejercicio: Elliptical Machine - 2 horas y 31 minutos, Resistance Training - 1 hora y 30 minutos, Descansando - 11 horas y 59 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
That's a lot of "joyful movement"! Good for you! Those pie calories don't stand a chance. 
30 nov. 08 por el miembro: amryk

     
 

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