Registro de peso (no entrada de diario) del 21 octubre 2013
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45,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1884 kcal
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Grasa: 58,58g | Prot: 172,91g | Carbh: 179,27g.
Desayuno: Grapefruit (Pink and Red), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oroweat Whole Grains Double Fiber Bread. Almuerzo: Eggland's Best Large Grade A Eggs, Eggland's Best Large Grade A Eggs, Mother's 100% Natural Oat Bran, POM Wonderful 100% Pomegranate Juice, Spectrum Chia Seeds, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Papaya, Beveri Chocolate Whey Protein. Cena: Oroweat Double Fiber English Muffins, 365 Haricots Verts, Tyson Foods Grilled & Ready Chicken Breast Strips, Zen Bakery Carrot Cake Muffin, Fage Total 0% Greek Yogurt (Container). Pasa Bocas / Otros: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Power Crunch Protein Energy Bar - French Vanilla Creme, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Pork Chops (Top Loin, Boneless), Lee Kum Kee Premium Oyster Sauce, Frieda's Baby Bok Choy. más...
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Perdiendo 1,9 kg a la Semana
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