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I need someone to be accountable to that would not take my excuses and would take me to the Y whether I want to go or not!
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69,9 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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975 kcal
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Grasa: 31,42g | Prot: 45,62g | Carbh: 130,38g.
Desayuno: Cocoa and Sugar Mixture (with Lowfat Milk). Almuerzo: Nabisco Wheat Thins Crackers - Reduced Fat, Coca-Cola Diet Coke (Can), Lean Cuisine Simple Favorites Four Cheese Cannelloni. Cena: Diet Coke (Can), Butterflake Crescent Rolls, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only). Pasa Bocas / Otros: Gala Apples, Almonds. más...
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2049 kcal
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Ejercicio:
zumba - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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