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Well I feel fat lately... ugh.
Yesterday I ate more than normal, but recorded it all.
Today I'm doing good, but I've been sitting at a desk working ALL WEEKEND. I spent time playing with the dog and chickens... but mostly desk work. Ugh.
I need to get a bunch of this stuff done by tomorrow and then hopefully I'll get to working out again. I want to work out tonight but I know I should be working... ugh. Guilt.
FAT. Feeling fat. Don't want to weigh myself...
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1376 kcal
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Grasa: 43,98g | Prot: 69,90g | Carbh: 150,40g.
Desayuno: Smart Ones Morning Express. Almuerzo: Tzatziki, Baby Carrots, Del Monte No Sugar Added Diced Peaches, Cheese and Sticks. Cena: Green Giant Sugar Snap Peas, 4C Parmesan Cheese, Ragu Light Creamy Alfredo Sauce, Minced Garlic, Crimini, Tyson Chicken Tenderloins, Dreamfields Linguine. Pasa Bocas / Otros: Sunsweet 60 calorie prunes, Goat Cheese, Sensible Portions, Fat Free Hot Chocolate, Jello Mousse. más...
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2691 kcal
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Ejercicio:
Sentado - 3 horas, Caminar (Lento) - 3/kph - 1 hora y 25 minutos, Trabajo de Escritorio - 7 horas, BMR - 12 horas y 35 minutos. más...
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