Diario de oxdrover, 21 nov. 10

Well, FBS was 133 today :(

No edema apparent in feet/legs but wt 195 on my scale with same clothes on as yesterday a.m. when I weighed so will take lasix this morning and K+. Wt was 195 with clothes on at bedtime as well.

BM+

BS at 11:00 p.m. was 116
BP 119/62 and pulse 59

Didn't measure every mg of sodium today, but over all was pretty good I think, the bean soup was cooked with only 1/2 tea spoon of salt for entire pot of beans...corn bread with only 1/2 teaspoon of salt instead of 1 tsp. ate 2 small pieces of corn bread and 2 cups of beans. I put one can of canned black beans in with 1 pound of dried that I cooked, so I could use up the canned beans with salt in them. (dilute it)

Ver Calendario de Dieta, 21 noviembre 2010:
1440 kcal Grasa: 19,64g | Prot: 78,72g | Carbh: 244,91g.   Desayuno: apple, milk, cereal. Almuerzo: great value low fat yogurt, great value low fat yogurt. Cena: cornbread, black beans, cornbread, black beans. Pasa Bocas / Otros: american cheese, great value liight non-fat yogurt, applesauce, apple. más...
2620 kcal Ejercicio: Sentado - 4 horas, Trabajo de Escritorio - 4 horas, Permanecer de Pie - 2 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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