I don't feel like I'm doing so good but I lost another half a pound after my vacation (when I didn't keep track of what I ate for four days), so that's good. I haven't don't real exercise in a while and I need to get back on track because I can feel my anxiety and depression slowly creeping back to me. Happy soon to be Thanksgiving everyone!!
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111,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 39,2 kg.
Dieta seguida: Bien.
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1878 kcal
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Grasa: 77,50g | Prot: 92,00g | Carbh: 192,50g.
Desayuno: Complete Meals Chicken Pesto Alfredo. Almuerzo: Double Cheeseburger, Snickers Blizzard (Small). Cena: Tuna Helper - Creamy Broccoli. Pasa Bocas / Otros: Baby Ruth (Fun Size). más...
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Perdiendo 0,1 kg a la Semana
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