|
-Whole-wheat Delverde Fusilli pasta (I add a touch of tumeric powder to the water whilst boiling for color) lol -Extra Lean beef mince -Ina Paarmans delicious beef bolognaise sauce Done in minutes! 👌🏼 Keep your portions small 🖤
|
930 kcal
|
Grasa: 43,43g | Prot: 36,47g | Carbh: 195,75g.
Desayuno: Nestle Cremora Coffee Creamer, Coffee with Milk and Sugar, Blueberries , Crystal Valley Low Fat Milk, Manoli's Sugar Free Granola . Almuerzo: Albany Brown Bread, Knorr Cup-A-Soup Beef & Vegetable, Margarine (Regular) . Cena: Whole Wheat Pasta with Meat Sauce. Pasa Bocas / Otros: Homemade Apple, Carrot and Ginger Juice. más...
|
|
2055 kcal
|
Ejercicio:
Walk - 45 minutos, Apple Health - 23 horas y 15 minutos. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de kayleighfirmin
|