I am trying to change diets, I had by pass and hernia repair of 9/24/13 and have been recording weight loss on the old diet--it will not let me change over easily, so this will look weird for a few days.
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549 kcal
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Grasa: 32,22g | Prot: 40,18g | Carbh: 24,46g.
Desayuno: Fried Egg. Almuerzo: Premier Nutrition High Protein Shake - Vanilla. Cena: Snack Cracker, Kraft Miracle Whip Light Dressing, Boiled Egg. Pasa Bocas / Otros: Sweet Cherries, Cheddar Cheese, Vegetable Soup (Home Recipe). más...
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3793 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 3 horas, Sentado - 4 horas, Conduciendo - 1 hora, Compras - 4 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 3 horas. más...
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