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loosinisfun
Diario
21 nov. 08
Diario de loosinisfun, 21 nov. 08
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day 535...NO GYM TIME TODAY...GOOD MORNIN EVERYONE!!!!
...yeap thats right...takin the day off...woke up before the alarm clock and shut it off...and decided its to dang cold to get out from under the nice warm covers... to have to get outta them an head out into the 25...with wind chill 16 weather...lol...besides i have to get out later and im puttin it off as long as i can....yesterday i kept busy...did a total of 20337 in steps yesterday...that comes from 80 mins on stationary bikes, inside walking, and raking leaves yesterday afternoon...the highest my steps have ever been but just another challenge to shoot for now...today will be spent inside as long as i can doing floor exercises and then i have to get layered up an head out to help neighbor munch the leaves i raked yesterday at my house an at his...high today is 35 hopefully...i hate this time of year...just to hard to want to leave the warm house an go outside to do what needs to be done...so....guess il head to the kitchen an find somethin to eat an get this body woke up once again...my mind is sayin o come on...lets go to the gym an do a workout...and my body is sayin hey fool its cold out ther...stay in the house or go bck to bed for another hour or 2...so not sure what im gonna do yet...lol...c
atch you all later today...have a greattttttttt friday!!!
Ver Calendario de Dieta
, 21 noviembre 2008:
502 kcal
Grasa: 7,11g | Prot: 63,48g | Carbh: 46,13g.
Desayuno:
chicken breast, cheerios, water, banana.
Almuerzo:
wylwood mixed veggies -- no salt added.
Cena:
Chunk Light Tuna in Water (50% Less Sodium), lite italian dressing, lettuce.
Pasa Bocas / Otros:
Gela Delight gelatin dessert(jello), triscuits, whipped topping.
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Comentarios
Whatever you decide to do, ENJOY! I'm sure you'll get lots of activity in today. Bundle up and have a great day!
21 nov. 08 por el miembro:
amryk
I agree with Amy! Enjoy your decision then when you get a free moment share that enjoyment with us!
21 nov. 08 por el miembro:
Simavision
Sorry I haven't checked in with you lately! Glad to see you are still facing the elements! Have fun with those leaves! They are all over the place! I bet we are "in" for a lomg cold winter -- huh!
21 nov. 08 por el miembro:
Cobra Fan
dont kno what the almanac says about the winter this year...but im thinkin its gonna be a cold one...todays high is just 35..an thats not countin the wind chill factor...
21 nov. 08 por el miembro:
loosinisfun
It is FREEZING here and snowing...i checked out the farmers almanac a few weeks ago and it said for my area at least that it's going to be a bitterly cold winter.
21 nov. 08 por el miembro:
Reina Estrella
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