Registro de peso (no entrada de diario) del 10 octubre 2013
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44,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4567 kcal
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Grasa: 203,08g | Prot: 212,61g | Carbh: 512,10g.
Desayuno: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Oroweat Whole Grains Double Fiber Bread, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Beveri Chocolate Whey Protein. Cena: Philadelphia Fat Free Cream Cheese, Western Bagel The Perfect 10 Bagel - Healthy Grain, Blake's White Meat Chicken Pie, Cannellini White Kidney Beans, Organic Sugar Free Coconut Milk - Original, Kidney Beans, White Agar - Agar Strips, Beveri Chocolate Whey Protein. Pasa Bocas / Otros: Power Crunch Protein Energy Bar - French Vanilla Creme, Doritos Doritos Jacked - Smoky Chipotle BBQ, Zen Bakery Carrot Cake Muffin, Smart Balance Buttery Spread Extra Virgin Olive Oil, Van de Kamp's Western Hearth Golden Sesame Sandwich Buns, Cannellini White Kidney Beans, Organic Sugar Free Coconut Milk - Original, Kidney Beans, White Agar - Agar Strips, Pure Protein S'mores High Protein Bar (Small), sprouted wheat burger buns, trader joe's beef 96, Red Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Red Tomatoes, Kraft Singles Fat Free American Cheese Slices. más...
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Perdiendo 2,9 kg a la Semana
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