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Competed in Day at the Beach Triathlon yestorday, 8 lbs higher than last year. Improved swim and bike, lost on run. Net, 14 second improvement overall.
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645 kcal
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Grasa: 10,95g | Prot: 30,36g | Carbh: 115,95g.
Desayuno: Almond Breeze Original, Bananas, Shredded Wheat Cereal. Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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