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So exciting for the gyms to open on Tuesday, can't wait to get back into routine and start working hard again. Lockdown had a negative effect on my motivation as working out at home with no weights was depressing.
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92,6 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1506 kcal
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Grasa: 67,81g | Prot: 93,12g | Carbh: 125,91g.
Desayuno: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Future Life Smart Food. Almuerzo: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Woolworths Mixed Vegetables, Chicken Wing Meat and Skin, Chicken Breast Meat and Skin (Roasted, Cooked). Pasa Bocas / Otros: Beef Sausage, Butter Croissants, Butter, Banana Bread. más...
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2272 kcal
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Ejercicio:
Durmiendo - 6 horas y 20 minutos, Descansando - 17 horas y 40 minutos. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
17 ago. 20 por el miembro: JudySnyders
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I have not heard anything about planet fitness yet...
17 ago. 20 por el miembro: JudySnyders
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I have not heard anything either, by the looks of things it will probably open in the beginning of September...
Gyms have to get their covid health protocols in place
19 ago. 20 por el miembro: Riaan.van.niekerk
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the gym in our area is open. sadly I'll not he returning my husband got me stuff to use at home.....so gym is at home for me.
19 ago. 20 por el miembro: vanderbergjeanine
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May I ask where do you gym?
19 ago. 20 por el miembro: Riaan.van.niekerk
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Planet fitness, but trying to move to another club
20 ago. 20 por el miembro: JudySnyders
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Received a message from Zone Fitness yesterday saying they will be opening Monday 24 August....
💪🏻😀
22 ago. 20 por el miembro: Riaan.van.niekerk
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