|
Ate breakfast (lol, more like brunch) at 10:30. Need to eat again at 1:30 (lunch), then 4:30 (early dinner), then 7:30 (cottage cheese snack). That is only 4 meals today, gotta eat breakfast earlier. Changing to classic p90x, gonna start with legs and back and follow up with some cardio on the elliptical afterwards.
|
1843 kcal
|
Grasa: 61,49g | Prot: 113,58g | Carbh: 146,14g.
Desayuno: 1% milk, flaxseed, oatmeal, eas, 1% milk, 100% Liquid Egg Whites. Cena: chocolate chip cookies, ranch dressing, poblano peppers, wine. Pasa Bocas / Otros: cottage cheese, blackberries, fage greek yogurt. más...
|
|