Diario de ChallengeMember, 12 nov. 10

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Wow--the power of feeling in control is strong--I've only been "back on track" for half a day and I already feel so much better emotionally. In fact, I felt better and so much more in control of my life just after my breakfast. Yay.

Ver Calendario de Dieta, 12 noviembre 2010:

1922 kcal

Grasa: 81,89g | Prot: 100,50g | Carbh: 193,22g. Desayuno: Mona Vie Juice, muenster, wonder whole grain bread, sugar, half and half. Almuerzo: eating right ravioli, apple. Cena: chicken wings, pizza. Pasa Bocas / Otros: egg, mona vie, yoplait yogurt strawberry. más...

Apoyo

Comentarios

Just wait until you start seeing the results of your efforts. If you're feeling this good already, that'll just put you over the top. Best of luck to you.

12 nov. 10 por el miembro: Galahad

i hear you sister! I have been flying out of control for like 2 months.. back sliddin all over the place.. I gained 10 lbs.. and in one week of really trying to refocus I feel so much better emotionally.. pants are still a bit tight.. but that is cool cause at least I am no longer spinning out of control in some sort of horrible spiral!! yay for us!

12 nov. 10 por el miembro: Ceebee

LOL!

14 nov. 10 por el miembro: information


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