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TGIF!!!! What a week but it's now over and I can relax a little. :) Purchased a new bathroom scale this week. Been wanting a digital one cause it was hard for me to read the dial scale. It calculates your fat and water % too. Still learning all the tricks on it. But took a step on it and was happy to see it was almost exact as the dial scale. At least now I can see the ounces as well. :)
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1447 kcal
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Grasa: 50,98g | Prot: 88,89g | Carbh: 161,38g.
Desayuno: Dole crushed pineapple, salted butter, breakstone cottage cheese, pepperidge farm 15 grain bread. Almuerzo: mircale whip salad dressing, pepperidge farm 15 grain bread, brown eggs hard boiled, red pepper, Ranch Dip (prepared). Cena: salted butter, chicken gravy, potatoe buds (prepared), steamfresh corn, chicken breast boneless skinless . más...
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3884 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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