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I was getting tired of the diet and feeling calorie deprived. Decided to take a day off and got a foot long sub with EVERYTHING - loads of mayonnaise, oil and vinegar, 3 meats, cheese, and all the veggies. I gave a friend maybe 4 inches of it (yes I was being greedy) and ate the rest. It was fabulous. Followed up with a friends home made blueberry cobbler. I wasn’t full when I was done but was certainly satisfied. Ended up not being hungry for the rest of the day so it’s even possible I was within - or not too over - my 1350 goal. I also was fine going back on the diet the next day. Onward and downward ...
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1206 kcal
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Grasa: 38,99g | Prot: 83,35g | Carbh: 136,77g.
Desayuno: Kraft American Cheese Slice, Silk Pure Almond Milk - Original, 1% Fat Milk, Deli Sliced Ham, Egg, Land O'Lakes Light Butter with Canola Oil, Thomas' Original English Muffins. Cena: Oatmeal Bread, Land O'Lakes Light Butter, Great Value Corn on The Cob, Pork Loin (Tenderloin) . Pasa Bocas / Otros: Sweet Cherries (Queen Anne, Bing), Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwich, Fiber One 90 Calorie Brownies - Chocolate Fudge, Publix Red Seedless Grapes, Friendly Farms Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt. más...
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